Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

But unlike before, there is no more resistance to the sadness.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

I was tired of trying and failing.

One day, I happened to walk past where my crush was with friends. Then all of a sudden they start laughing, and someone maybe him, goes "freaking (my name) with her freaking hair!" Can anyone offer insights into this? We're in middle school.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

You are the masterpiece you came here to discover.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Why has Biden pulled ahead in battleground states and is now projected to win the 2024 presidency?

So if you are sad - like me - then be sad.

And the sadness?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

Why do men like BBW? What is the attraction?

I was tired of fighting.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Here's Why This Year Will Be "Different" For Taylor Swift And Travis Kelce - BuzzFeed

It’s the most beautiful and liberating thing in the world.

The sadness was still there.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Why do narcissists devour so much sugar (candy, ice cream, donuts, etc., in huge amounts at a time)?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

It’s still here.

Why are Democrats opposed to restrictions on contraception such as requiring people to be over 18 to buy contraception, banning mail order contraception, and requiring a prescription from a doctor?

I had run out of hope.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

What do you think of a parent telling their adult child to “keep their personal life to themselves” in relation to talking to them? No reason they should say that it was mean what should I do?

You are like me, then.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

It’s here now, writing to you.

It is common sense that Joe Biden is ruining America and is unfit to be president, but why are the liberals still supporting him when Trump is obviously a much better fit for office?

Be who you already are.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

In the absence of a should, I was free to be as I am.

How can I handle my distrust and jealousy for my partner?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.